Holistic Psychotherapy

What Is Holistic Psychotherapy?

Holistic psychotherapy is an approach to therapy in which the therapist sees the client not as a diagnosis or the challenges presented, but as a whole, integrated person. Holistic therapists consider mind, body, spirit, environment, and the individual's unique circumstances to understand and address presented concerns or goals.

Some of our specializations include:

• Anxiety and Stress

• Boundary Setting Therapy

• Burnout and Fatigue

• Child Therapy

• Chronic Pain Therapy

• Couples Therapy

• Gender Exploration and Gender Questioning

How Is Holistic Therapy Practiced?

Holistic psychotherapists utilize an eclectic clinical approach customized for each client based on unique situations, personality, age, culture, preference, and presenting issues. Our clinicians work with you to understand your goals to develop a collaborative, achievable, and realistic treatment plan. The role of your therapist is to help you access the answers that are already within you with competence, responsible action, and a felt sensation of safety and healthy control.

Using a variety of counseling theories, types of therapies, methodologies, and approaches, holistic therapists are support your path to growth and healing given your unique life circumstances. Services we provide include therapy for adults, adolescents, children, couples, and groups.

We utilize traditional talk therapy using a variety of holistic treatment methods. Generally, our practitioners lean on the following approaches:

• Cognitive Behavioral Therapy (CBT)

• Mindfulness-Based Approaches (DBT, ACT, MBCT)

• Internal Family Systems (IFS)

• Positive Psychology

• Somatic / Body-Centered Therapy

• Trauma-Informed Approaches (EMDR Therapy, Brainspotting)

• Culturally Affirming Care

• Narrative Therapy

• Psychodynamic Therapy

• Existential Therapy

• Humanistic / Person-Centered Therapy

• Gottman and EFT Couples Therapy

What Can Holistic Psychotherapy Offer?

Holistic therapy can offer the comprehensive tools and support you need to overcome personal challenges, interpersonal challenges, and to reach a healthier state of being. Maybe you have specific complaints, stressors, or goals that you would like help navigating; perhaps you feel ready to strive for the next level of personal growth.

With the help and support of your therapist, you will be able to utilize your innate strengths to find yourself reaching the goals and understanding you seek in a safe and nonjudgmental space. Learn more about how holistic psychotherapy can benefit mental wellness.

Get Started with Holistic Psychotherapy

We uphold a holistic approach to therapy as integral to our practice. We invite you to browse our clinicians, specialization areas, and office locations. Reach out to schedule a consultation and to learn more.

Online Therapy

We flexibility to meet your scheduling needs. Many of our therapists offer online holistic therapy sessions via Zoom. These sessions are effective, convenient, confidential, and a popular choice for many clients. Our therapists are licensed to treat clients located in Georgia and South Carolina. In-Person Therapy in Sandy Springs or Tucker, Georgia

In-person sessions are available at our therapy offices in Tucker and Sandy Springs, Georgia. During your consultation with our intake coordinator or therapy team member, you can specify your preferences for in-person or online therapy, along with any other scheduling preferences.

Contact us to get in touch with one of our therapists and learn how we can help. You may also want to read our Getting Started page that also answers some frequently asked questions. Lastly, please browse our team of holistic therapists and feel free to reach out to a therapist directly if you are drawn to a particular team member’s profile.

An easy first step is to schedule a free 15-minute consultation to answer your questions and match you with a therapist who would be the best fit for your unique situation.